BREATHING THROUGH BURNOUT - 19TH SEPTEMBER
About this experience
BREATHING THROUGH BURNOUT
Thursday 19th September
7pm - 8pm
Rebecca Moore
Let the calming power of breath guide you to a place of inner peace and ease.
Join us for Breathing Through Burnout, a restorative breathwork class to help you overcome overwhelm and build inner resilience to stress and anxiety. Led by breath expert and author Rebecca Moore, these sessions explore regenerative breathing techniques that soothe the nervous system and transport you into an embodied state of relaxation.
Whether navigating the challenges of daily life or seeking a nourishing space to rest and recharge, this class offers a sanctuary of peace. Emerge feeling reinvigorated, balanced, and more deeply connected to your inner self.
Your Host
Rebecca is a contemporary wellness guide, author, and yogini, devoted to empowering individuals through self-healing tools and fostering deeper connections with themselves and others. Drawing inspiration from ancient healing practices, she translates them into practical support for modern city living. Born and raised in London, Rebecca holds certifications in a range of alternative therapies, including yoga, breathwork, energy healing, bodywork, and aromatherapy. By integrating these modalities, she cultivates transformative spaces that encourage exploration, expression, and personal growth.