FULL MOON CELESTIAL SOUND JOURNEY - 11TH AUGUST

About this experience

FULL MOON CELESTIAL SOUND JOURNEY
Thursday 11th August

7 PM - 8:30 PM
Hana El Rais

The Full Moon was a time for gathering together in community under the bright light of La Luna and for harnessing the potent, electrifying energy rippling through the air. Its common for our shadow traits to become illuminated during the Full Moon in order for us to become more consciously aware of our patterns and where our inner work lies.

The Full Moon is an ideal time for release, for shedding and letting go. It's time for completion. Journey with Hana in this full moon where we individually and collectively set intentions to let go of what no longer serves us and call in what heals us. 

You are invited to immerse yourself in the therapeutic world of sound, an effortless way to connect with the core of your being. Tune into your body at a cellular level, relax and bathe in the exquisite healing sounds. Connect to your inner stillness during this powerful journey that blends instruments to create a unique experience.

Hana will use the frequencies and vibrations of Crystal bowls, Gong, Drum and various instruments to alter your state of consciousness to experience deep meditation, rejuvenation and lucid dream-like states. Let the expansive and primitive sounds guide you on your journey and bring you back into alignment and harmony with yourself. Activate your restorative parasympathetic nervous system where you will find true relaxation as you tap into your inner wisdom and find yourself deeply grounded.




 


Experiencing altered states of consciousness through sound healing, this session is an opportunity to experience cosmic dream-like states, where you are able to have a deeper connection to true self and experience an energy beyond the body.


 


 


What to expect: A Sound journey, Meditation and mediative journaling where we will be writing down what it is we wish to let go of using a sacred ritual.



 



 

Your Host

Host image

Hana is a Sound Meditation facilitator focused on overcoming trauma and processing grief through understanding the mind, body, spirit connection. She leverages her 15-year long personal healing journey, Sufism spirituality, ancestral roots, studies under maestros Tim Wheater and Cherub in Vibrational Sound Medicine to inform her approach. Hana strives to create safe spaces in which sound is a vehicle to calm the nervous system, carve out space to just be and process physical and emotional sensations. Reconnect with loved ones, and go inwards.