FEELING SOUND WITH RACHAEL - 23RD OCTOBER

About this experience

FEELING SOUND
Wednesdays
7 - 8 PM
RACHAEL WELFORD

Settle in, make yourself cosy, and let the soothing vibrations wash over you. 

Join us on Wednesday nights for an immersive sonic journey guided by the high vibrational frequencies of the gong, chimes and the voice.

Sound is experienced not just through the ears, but through our entire being (that's why we have favourite songs and why we love to go out dancing.) When we tune into different sounds, we can tap into the healing properties of their vibrations. These vibrations can guide our bodies into a rest and digest state and our minds into a space of deep stillness. In this way, we are able to clear blockages, see and release what is no longer serving us, and make space for the new. Sound is a transformational medicine that cuts through the noise of our minds and guides us straight back to the heart space. If you struggle with silence, this session is for you.

*IMPORTANT INFORMATION*
✨ Please note that these sessions are open to all people, but are not suited for pregnant people.
✨ Please wear something comfortable for the session. Mats, eye pillows, blankets and other props will be provided.

Your Host

Host image

Rachael is the founder of Happy Habits Club and the host of the popular podcast, "Things I Wish I’d Known." With a passion for empowering women, she has been guiding clients towards healing since 2017 through EFT tapping and sound therapy. Combining her personal healing journey with extensive training, Rachael offers a unique blend of science and spirituality to help you overcome anxiety, depression, and burnout. Let Rachael guide you on a journey to a happier, healthier you, one habit at a time.