FEELING SOUND WITH JESS FRANCIS - 30TH OCTOBER
About this experience
FEELING SOUND
Wednesdays
7 - 8 PM
JESS FRANCIS
Settle in, make yourself cosy, and let the soothing vibrations wash over you.
Join us on Wednesday nights for an immersive sonic journey, guided by the high vibrational frequencies of the gong, alchemic crystal bowls, shamanic drums, chimes, bells, and other ancient therapeutic instruments.
Sound is experienced not just through the ears, but through our entire being (that's why we have favourite songs and why we love to go out dancing.) When we tune into different sounds, we can tap into the healing properties of their vibrations. These vibrations can guide our bodies into a rest and digest state and our minds into a space of deep stillness. In this way, we are able to clear blockages, see and release what is no longer serving us, and make space for the new. Sound is a transformational medicine that cuts through the noise of our minds and guides us straight back to the heart space. If you struggle with silence, this session is for you.
*IMPORTANT INFORMATION*
✨ Please note that these sessions are open to all people, but are not suited for pregnant people.
✨ Please wear something comfortable for the session. Mats, eye pillows, blankets and other props will be provided.
Your Host
Jessica Francis, Healing Guide and Co-Director of the Black Leadership Project, a self-empowerment programme for young people of the African Diaspora. Jess has been practicing the art of stillness and meditation for 10+ years. She recognises her path to help guide people inward, in reconnection with their true nature for greater fulfilment and happiness through the healing modalities of womb massage, sekhem, reiki and sound.