About this experience

Thursday 21st April
7 PM - 9 PM GMT

Please join us with Louise Shiels for an intimate, heart-focused ceremony working with the medicines of cacao, rose, alchemy crystal singing bowls and voice. This is a journey to help us move through energetic blocks or stagnation and to connect us back to our own inner wisdom. But maybe all you need is to rest. That can be found here too.

Cacao and rose are two gentle plant medicines that work beautifully together to help bring us back into our loving hearts. Rose encourages self acceptance and self love, helping us create healthy boundaries for ourselves and find strength in our vulnerability. 

Cacao allows us to drop down from the head into the heart and navigate through feeling instead of thinking. It helps disperse any blockages around the heart and with the vibrations from the crystalline sounds we experience healing at a cellular level to rebalance the physical, emotional, and etheric bodies. 

We will drink ceremonial-grade cacao infused with rose and then begin a short yoga nidra (known as yogic sleep) practice before moving into a sound journey. There is nothing for you to do but lie down and let yourself be bathed in the healing vibrations as you take an inner voyage with the plants as your guides.

Comforting rose tea will be provided after the ceremony as we enjoy some grounding, integration time together. Please bring a journal & pen to write down any insights and your own water bottle.

Considerations and contraindications:
Cacao contains theobromine, which stimulates the system much in the same way caffeine can. If you have a sensitivity to caffeine, please consult with us beforehand and we will discuss giving you a lower dosage. Cacao can also react with antidepressants and cause headaches so please let us know if you are on any medication before booking.

Your Host

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Louise is a sound healing practitioner and somatics coach guiding people towards reclaiming their energy through the therapeutic rest systems of yoga nidra and sound healing. She holds nurturing spaces for groups and individuals to slow down, find embodied connection and experience more peace and well being. Louise has been on a deeply transformative plant medicine journey since 2015 and offers groups the opportunity to experience gentle plant medicine circles to explore and connect to the bodies’ wisdom and process the stories that are held there towards integration and wholeness.